A ballroom dance competition, a couple dancing the waltz — Welcome to
Dance for Fitness

Unleash Your Inner Dancer: Get Fit and Groove with Tigard’s Best Dance Studio - Dance for Fitness! We've got everything you need to dance your way to a healthier, happier you. Join our community of passionate dancers and experience the joy of movement like never before.

Discover the World of Ballroom & Latin Dancing

Step into the enchanting realm of Ballroom and Latin dancing, where rhythm meets grace. Whether you're a beginner or a seasoned dancer, our world-class instruction unlocks the magic of dance for everyone.

Embrace the elegance of Waltz, the passion of Tango, or the lively steps of Salsa. Ready to glide across the dance floor or join a vibrant group class?

Your journey into dance starts here. Choose your path: learn more about our offerings, dive right into dancing, or join our lively group lessons. Your dance story awaits!

I’m Ready to dance

Social Media Links, Sign up for the mailing list for Direct updates!

✈️🌍 Traveling and staying fit can be a balancing act, but it's totally possible! 💪 Check out my latest blog post for tips on staying active and healthy while exploring new places. From short and sweet workouts to smaller plates for tasting all the

When in Rome, do as the Romans do...solo travel! 🌍✈️💼 I've got a new blog post up on my website with tips and tricks for all you fellow solo travelers out there. From getting TSA pre-check to traveling light, I've got you covered. And if you're loo

Cruising is one of my favorite ways to travel - it's the perfect escape from the real world. I love the unique experience of being at sea, and the chance to disconnect and recharge. And as a dancer, I can't get enough of the live bands every night on

I've been seeing a lot of dancers trying out Fuego lately, and I can't blame them. That's why I'm excited to share my affiliate code with you all! Use my code

Dance4Fitness

at checkout and get a 10% off on your purchase.

I especially love the spi

Greetings from the beautiful Estanque del Retiro in Madrid, Spain! 🇪🇸

This stunning park has been the perfect spot for some much-needed relaxation and reflection on my travel and dance adventures.

Speaking of which, have you checked out my lates

🕺💃 Get ready to put on your dancing shoes and join us for an exciting American smooth foxtrot class tomorrow night at 6:30pm! 🌟 Whether you're a complete beginner or looking to brush up on your dance moves, this class is perfect for you.

🎵 The A

Looking to elevate your Latin dance game? 💃

🕺 High intensity interval training (HIIT) might just be the secret weapon you've been looking for! 🔥

Not only does HIIT help you shed those extra pounds and increase your stamina, it also helps improve

I am super excited to be teaching smooth again! Class starts this Friday! 😁

Address:
14355 SW Pacific Hwy
Tigard OR, 97224

www.dance-forFitness.com
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#dancestudio #dancing #dancer #dancepnw #danceclass #dancers #performingarts #ilivetodance #lo

Last chance to learn some awesome new salsa moves in the New Year!

Every Wednesday Night at 6:30pm

Location: Uptown Dance Studio
14355 SW pacific HWY
Tigard OR, 97224

Sign-up Online
www.dance-forfitness.com/groupclasses
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#salsapdx #salsadancer